Caretaker Retreat- Nurturing the Internal Mother
With Isabel Shanahan and Hollis Witherspoon
May 10 - 12, 2024
Mother’s Day Retreat: Nurturing the Internal Mother
Cragsmoor, New York
A restorative Creative Arts Therapy retreat for women, nonbinary & trans folx in the peaceful upstate mountain village of Cragsmoor, NY
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This retreat is for anyone who is, has, or craves a mother. Nourish and deepen the relationship with your own internal mother so that she can continue to take care of you in the ways that you truly need. Following up on our popular caretaker series, we invite you to join us for a gentle weekend in supportive community in the gorgeous Shawangunk Mountains. We have space for 10 attendees. Open to all.
Mother’s Day weekend retreat includes:
*Two nights lodging (private or shared) and 2.5 days of programming
*Gourmet vegetarian meals
*Guided sound meditation and tailored yoga/movement classes depending on needs of the group
*Art making, group reflection and creative arts therapy workshops around the theme
*Community building and time for solo rest
* An inner mother ceremony
*Outdoor walks in the woods and beautiful Cragsmoor Village
Read some snapshots of what our past retreaters have shared with us after their nourishing weekends!
“This was hands down one of the best, most healing experiences I’ve had in awhile. Hollis and Isabel are so talented at facilitating brave spaces and building community and connection over such a short period of time. I felt comfortable to be vulnerable with strangers within hours if not minutes due to Hollis’s and Isabel’s thoughtfulness around all aspects of the retreat.”
“Creative Women Retreats provided a beautifully intimate experience of renewal and care. They make you feel at home the moment you step into the retreat space. A cozy, warm, and inviting space helps you be at ease and get into fun, contemplation, and inner work. I felt very safe and nurtured, and I can’t wait to go again. The food was healthy and delicious. The facilitators have joy in what they do, and the joy spreads to all the attendees. An investment into yourself and a way to connect with others! 10/10”
“This was a terrific, rejuvenating experience upstate: filled with nature walks, nourishing + home-cooked meals, and an opportunity to reflect and go deeper on your own personal journey. Hollis and Isabel seem to anticipate the needs of the group before they’re even expressed, and they establish a really comfortable, non-judgmental environment for retreat attendees to fully relax + feel supported.”
“Isabel and Hollis are amazing facilitators who create a warm, inviting space to explore, repair and shore up strength and resilience.”
“The flexibility on programming and schedule was really appreciated, and allowed for a relaxing weekend. The ability to read the group + what they wanted was also incredibly impressive.”
“It was so great to be in community with other thoughtful and creative women. I feel like I had a breakthrough in how I relate to my own shadow, and I just feel so rejuvenated. Thank you!”
About the Leaders
Isabel Shanahan
Isabel is is a licensed therapist in NY State, specializing in Creative Arts Therapy and EMDR. She has a background in community theatre making and is a passionate nature enthusiast, including camping, hiking, bonfire making, climbing, skiing, and quiet reflection. Isabel has been practicing yoga for 20 years and is working toward her 300 hour […]
Learn more about Isabel ShanahanHollis Witherspoon
Hollis is a licensed Creative Arts Therapist in New York State specializing in Drama Therapy, Psychodrama, and EMDR. She has an extensive background in theatre, including teaching therapeutic improv for health and wellness. Hollis practices visual arts including drawing and painting, and is an outdoor enthusiast, drawing on nature for contemplative meditation practice.
Learn more about Hollis Witherspoon